Hello everybody!! Click her for more tips on a healthy hair care routine and a healthy lifestyle.
Today’s video is HOW I CONTROLLED HAIR LOSS DUE TO PCOS/PCOD! | HOW TO REDUCE HAIR FALL | Ranju N…
Hair fall due to PCOS happens due to imbalance in the male harmone testosterone. While it is easy to consider hair loss due to PCOS as a problem in itself, it is in fact a symptom of PCOS/PCOD/Thyroid.
One important aspect of reducing hair fall naturally and encouraging hair regrowth is to reduce chemically invasive hair products. I for one have gone very minimal and natural with my hair care routine.
I give my hair deep coconut oil massage (with parachute coconut oil) twice a week and wash it no more than thrice a week. I have also resorted to washing my hair with
1. shikakai powder: https://www.amazon.in/MERLION-NATURALS-Certified-Excellent-Conditioner/dp/B073SQNYQH/ref=sr_1_2_sspa?s=beauty&ie=UTF8&qid=1541508725&sr=1-2-spons&keywords=shikakai+powder+organic+for+hair&psc=1
2. apple cider vinegar: https://www.amazon.in/HealthVit-Vinegar-Mother-Unfiltered-Undiluted/dp/B016W0Y638/ref=sr_1_1_sspa?s=hpc&ie=UTF8&qid=1541508788&sr=1-1-spons&keywords=apple+cider+viniger+with+mother&psc=1
I use hair oil for serum/ leave in conditioner. I find that it not only nourishes y hair but also makes is glossy and shin
Ancient living hibiscus oil: https://www.amazon.in/Ancient-Living-Hibiscus-Bhringraj-essential/dp/B01F38CKN8/ref=sr_1_4?s=hpc&ie=UTF8&qid=1541508835&sr=1-4&keywords=ancient+living++oil
I also try not to color my hair or even heat style it but on days when I feel like experimenting with my hair I do resort to heat styling but before, I ensure that spray on a good heat protection spray and work it through my hair.
Tony & Guy heat protection mist: https://www.amazon.in/Toni-Guy-Fluid-Prep-Protection/dp/B006L6A7ZU/ref=sr_1_4?s=beauty&ie=UTF8&qid=1541509070&sr=1-4&keywords=tony+and+guy+heat+protection+spray
In this video I am sharing with you guys some of my tips to reduce hair fall nautrally and at home. But the key to success is consistency. I would urge you all to follow these practices regularly to naturally control hair fall.
Here are a few hair oils that help in hair fall treatment at home:
Infused hair oil for volume: https://www.youtube.com/watch?v=rS8C6DaRi40&list=PLvN2rSQfAbiiR38GXZnypxnv3GByyuPBq&index=3&t=0s&ab_channel=RanjuN
Arurvedic hair oil for all problems: https://www.youtube.com/watch?v=Bj_bNmWoLmU&list=PLvN2rSQfAbiiR38GXZnypxnv3GByyuPBq&index=14&t=0s&ab_channel=RanjuN
Here are my videos on how you can cure pcos and hair fall naturally:
10 Yoga asanas for PCOS: https://www.youtube.com/watch?v=R5QjZO4kii0&t=6s&index=7&list=PLvN2rSQfAbigKALzCGwz9-vX86-VTmApB&ab_channel=RanjuN
5 Natural ways to cure PCOS: https://www.youtube.com/edit?o=U&video_id=UpjXZr5t6m4
Yes, I want to discover the secrets of improving my hair!
Here is what I essentially eat to reduce my PCOS and stop hair fall naturally:
Ayurvedic approach to PCOS: https://youtu.be/JUrr3yOU4So
PCOS diet: https://www.youtube.com/watch?v=CR2XnkXsfrY&t=3s&index=20&list=PLvN2rSQfAbigKALzCGwz9-vX86-VTmApB
PCOS breakfast recipes: https://www.youtube.com/watch?v=3uPvOSAmiR0&index=2&list=PLvN2rSQfAbigxorXtyfy3C36qVVAcQgHI&t=22s
While hair fall is a big problem that comes with PCOS, facial hair growth is another concerning problem. Here is what helped me combat it:
Facial hair remedy: https://www.youtube.com/watch?v=zTOq3Jt9dTg&list=PLvN2rSQfAbiiR38GXZnypxnv3GByyuPBq&index=12&t=0s
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W A T C H
Why I’m glad I did not buy a house: https://youtu.be/ya5fsXQtHDE
How I enjoy eating healthy: https://youtu.be/DUPkSIF6t2I
Indian plant tour: https://youtu.be/D2U68s-avLE
Food Haul vlog: https://youtu.be/sToZzpdFPVk
5 Quick and healthy Indian breakfast recipes: https://youtu.be/2TXYwOJfuyg
10 questions I asked before marrying my husband:
S O C I A L
You can also visit my blog: http://sriranjanin.blogspot.com/
You can also follow me on twitter : https://twitter.com/Iamranjun
Follow me on instagram : http://instagram.com/iamranjun
Follow me on snapchat : @ranjun6
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