Ministry Leader Fitness

 

As ministry leaders, we can sometimes feel overwhelmed with everything that is expected of us. Be great at ministry, speak eloquently, be perfect at handling crisis, balance ministry with family life…and the list goes on and on. One of the things we often forget under all this pressure is to take care of ourselves. Ministry leader Chase Crouse joins the conversation to discuss the importance of taking care of ourselves physically, how to practically be able to do that with our busy schedules and more. Enjoy!

Connect with Chase

Get his book “The Journey to Self Gift: The Four Pillars of a Catholic Fitness Lifestyle” (https://www.amazon.com/Journey-Self-Gift-Catholic-Lifestyle-ebook/dp/B08BZTYXNN 

Instagram @chase.crouse

 

 
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Watch the conversation here: https://youtu.be/MGD8JXH_-4A

Apple Podcasts: apple.co/2vr26j5
Google Podcasts: bit.ly/2noiIn2
Stitcher: bit.ly/2sVli7i
Spotify: spoti.fi/2MeIv